About us

Venus Fitness for Women

OUR MISSION

At our Mt Druitt Studio we want to make it a fun way to help you reach your goals and reduce the incidence of obesity, through fitness and awareness of healthy lifestyle practices, proper education in healthy eating habits and preventative initiatives. Our plan includes your ideal workout, plus we give you a diet and eating guides.

OUR MOTTO

The Habits we create, determine our future!

OUR BELIEF

At Venus Fitness for Women at Mt Druitt we believe that:
Education + Implementation + Awareness = Empowerment.
The more a person knows, the more they act upon that knowledge, and the more they reflect upon the results of their actions, the more empowered they become.

 

VENUS fitness for Women offers, women only fitness and nutrition solutions for all women and children from young through to the elderly.

Belly & Butt Blitz 14 days for $7

CONTACT US NOW

(02) 9832 4416

Look Your Best – Feel Your Best Be your best

Venus Fitness For Women is all about helping you look and feel your best. Our classes are many and varied and we tailor them to suit your level of fitness. Our friend ly team of trainers will help design the perfect classes for you to achieve your health and fitness goals and help put the spring back in your step.

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ZUMBA

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At Venus Fitness for Women Our #ZUMBA classes with Bresil and JJ are fun and suitable for all levels of fitness. It is the Latin dance moves along with every day exercises that make this class one of our most popular.

It’s the easy to follow moves using the Latin beat which creates a dynamic fitness routine. The program will blow you away with the energy that is used. It’s a body energising, awe-inspiring class meant to engage and captivate. Routines and session training are combined to tone and sculpt your body while burning maximum calories, it is fun and the Bresil and JJ is full of energy and support.

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GROUP TRAINING

Venus Fitness female fitness our group training is a good way to do the hard work in a fun atmosphere. Our Female trainers teaching you the moves so you do not feel alone and can modify, while you do the work. Sounds like fun it is! Most classes consist of cardio and resistance training with the circuit training you are using a range of equipment to suit you in all levels of fitness.

Our equipment is designed especially for women and features both positive and negative resistance, to ensure you maximize the value of every minute, our focus is on toning the body this way you get faster results.

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CLASSES

At Venus Fitness for Women, Mt Druitt, you have many options when it comes to improving your fitness, your vitality and even the way you feel when you wake up in the morning. Here are a few of the reasons why our members love being a part of Venus Fitness for Women, Mt Druitt.

Venus Fitness For Women, Mt Druitt is all about helping you look and feel your best at all times. Our motivational women’s fitness classes are heaps more than other gyms, many fun and varied, we tailor each class to suit all levels of fitness. Get that Body started with HiiT, PUMP, STEP or Strength and Conditioning. We also run FITBALL and PILATES but our most popular is ZUMBA and BOOTCAMP. Our Venus all Female Staff are a friendly team of trainers will design the perfect classes for you to achieve your health and fitness goals and help put the spring back in your step.

Weather your goals are set already or Venus Fitness for Women Staff can help you set and meet your goals with regular weigh and Measures that keep you on track and get back to where you feel your best. This is our way of improving our Women’s Only Fitness business is you, the better you look and Feel the better we look in the Fitness Industry.

SPECIAL 3 x PERSONAL TRAINING SESSIONS for $99